Assignment: experiential versus narrative family therapies
In contrast, Narrative Family Therapy (NFT) focuses more on understanding a story from multiple perspectives rather than direct action as found in experiential approaches. This type of therapy works by encouraging clients to identify patterns in their interactions or behaviors so that they can gain insight into how those stories have helped shape who they are today. The goal would then be for this new understanding guide towards creating healthier narratives for future generations .
A strength associated with NTF liesin its ability bring awareness any unhelpful scripts which can impede self-expression while promoting active listening among participants thus bridging gaps between different interpretations reality .However some may find process less engaging due lack physical involvement unlike EFT where there are opportunities move around room get involved different exercises depending upon comfort level.
Overall both experiential and narrative typesoftherapy offer unique advantages when it comes helping individualsfamilies reach greater harmony life but ultimately choice come down what works best particular situation taking into account preferences all involved parties before making final decision.