Discuss factors that produce psychological stress and emphasize how they may vary from person to person.

Stress and the body | Nursing homework help

Psychological stress can be caused by a variety of factors which may differ from person to person based on individual needs and circumstances. For instance, some people may find themselves getting overwhelmed when facing new or unexpected challenges while others may become anxious due to lack control over their environment. Other common triggers include feeling unable cope with demands placed upon them (e.g., work, family etc.), not having enough time complete tasks or even just general dissatisfaction with life that can lead to feelings of helplessness and hopelessness.

Furthermore, environmental factors such as noise pollution or overcrowding could also play role in influencing levels psychological distress since they can serve exacerbate already existing issues such as insomnia/lack focus attention – both which only add further pressure individuals who are trying manage other obligations at same time.

At end day though everyone’s experience will vary depending on how an issue affects them personally; so it is important remember that reactions don’t always have one size fits all solution – rather each individual must recognize what best works for them in order reduce any associated stress accordingly. Additionally, developing healthy coping mechanisms like participating regular exercise routines or talking friends/family about concerns can help take minds off problems make it easier handle difficult situations without resorting negative thoughts/behaviors which only worsen things further.

In conclusion then while many different sources exist that contribute psychological stress no two people ever feel exactly alike; hence it is essential consider each case individually order identify solutions tailored specifically towards helping those affected overcome their struggles in long run