Diet and cancer incidence discussion
Conversely, there are also dietary options which may potentially reduce one’s risk for cancer . These include foods rich in antioxidants like fruits &vegetables, whole grains &legumes, and fish . Additionally, those who regularly consume nuts may also be less likely to develop certain forms of the disease due to their high fiber content. Finally , probiotics found in yogurt &fermented products have been shown to reduce inflammation which is often linked with cancer.
Overall, it is important to be mindful when selecting food items as some may increase while others decrease the chances of developing this serious illness ! By opting for healthier options individuals can help lower their overall risk while still enjoying delicious meals