Describe the mechanisms of extra body weight on each body system.

Extra body weight can have a significant impact on various bodily systems. Firstly, excess fat in the abdominal area has been linked to increased risk of heart disease due to its association with high cholesterol levels &high blood pressure . Additionally , it can also affect respiratory function as more energy is needed for breathing which over time may lead to shortness of breath or difficulty in performing physical activities.

Furthermore, extra weight can also put additional strain on bones &joints resulting in conditions like osteoarthritis or gout. These problems are further compounded by decreased physical activity which can lead to weakened muscles around these areas thereby making them even more prone to injury. Lastly , research has shown that excessive body mass index (BMI) is associated with an increased risk of stroke &various types of cancer.

Overall, it is clear that carrying too much weight can have serious repercussions on one’s overall health and well-being ! Therefore, establishing healthy eating habits &regular exercise should be encouraged in order to help maintain a healthy lifestyle