Capstone topic summary | Nursing homework help
My specific evidence-based topic for the capstone project change proposal is reducing sedentary behaviour in the workplace. This intervention would fall into the leadership category, as it requires collaboration and commitment from senior leadership to create a successful outcome. The goal of this project is to reduce sedentary behaviour among employees by encouraging them to take regular breaks away from their work stations throughout the day.
Research has consistently shown that prolonged sitting can lead to a number of health issues such as obesity, diabetes, heart disease and even cancer; thus there are both physical and mental benefits associated with engaging in more active activities at work. By implementing effective strategies such as making changes to workplace layout or providing incentives for taking short walks during lunchtime, employers can help reduce sedentary behaviour among employees while still ensuring that productivity remains high.
The proposed project will include an intervention plan which outlines specific steps that must be taken by senior management including policy development around break times, setting up dedicated areas for physical activity or stretching exercises, adjusting furniture arrangements in order to promote movement around the office space and offering staff incentives or rewards for participating in these activities. Additionally, educational campaigns about the importance of breaking up long periods of sitting could also be developed. Ultimately this project should help improve employee wellbeing while simultaneously creating a positive environment within the organisation which encourages healthier behaviours