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Psychotherapy is a form of treatment that focuses on providing emotional support and insight to individuals struggling with mental health issues. It typically involves talking about thoughts, feelings, beliefs, and behaviors in order to gain a better understanding of oneself and one’s environment. Common types of psychotherapy include cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), interpersonal psychotherapy (IPT) and others.
Psychopharmacologic treatment is the use of medications to treat psychological disorders or symptoms. These drugs are designed to correct imbalances in neurotransmitters or other brain chemicals that may be causing or contributing to an individual’s mental health issue. Commonly prescribed psychotropic medications include antidepressants, anti-anxiety drugs, antipsychotics and mood stabilizers among others.