Importance of thermoregulation | Nursing homework help
Thermoregulation is the process by which an organism maintains its internal body temperature within a certain range in order to ensure optimal health and well-being. This is important because when the body’s temperature gets too high or too low, it can cause serious problems such as dehydration, heat stroke, hypothermia and even death.
In humans this process works through various mechanisms including sweating and shivering which help cool or warm the body respectively. Additionally, blood vessels near the skin also constrict or dilate depending on external temperatures in order to regulate core temperature levels as well. Ultimately thermoregulation is essential for maintaining homeostasis so that organisms can survive in different environments while still functioning at their best.