Discuss your understanding of Gestalt counseling.

Gestalt counseling. | Nursing homework help

Gestalt counseling is a form of psychotherapy that focuses on understanding and managing emotions through awareness, experimentation, and integration. This type of counseling emphasizes the present moment and encourages clients to explore their thoughts, feelings, behaviors, and perceptions without judgment or criticism. The goal of Gestalt counseling is to help clients develop a greater understanding of themselves as well as their environment in order to make more informed decisions about their lives. In addition to talk therapy sessions, counselors may also use techniques such as role-playing or guided imagery to facilitate personal growth and self-discovery.