Family problems can be seen as subconsciously hidden difficulties in the family system. Experiential therapy refers to a type of treatment called experiential family therapy. This kind of treatment is non-invasive and less intimidating. These sessions are very interactive. Utilizing tactics such as role-play, expressive art and props, guided imagery, or any other combination of activities considered actively engaging, the method capitalizes on enactment (Elliott & Greenberg, 2017). Experiential therapy is designed to help family members express their feelings and gain a better understanding of their problems.
Experiential therapy is a new and innovative treatment method that departs from the established methods of treating patients. In the 1990s, the reputation of the therapy was affected by different treatment methods, including Gestalt therapy, psychodrama and client-centered therapy. Herrmann and his colleagues. (2015), experiential therapy involves deploying clients to sessions in order to create experiences that encourage development and overall transformation of family relationships. The fundamental difference between traditional and experiential therapies highlights the inability to rely solely on the talk method. 2020). While talk therapy may be included in this session, experiential therapies emphasizes using multisensory techniques and activities as primary interventions to resolve family conflicts. Hackett & Taylor (2014). Hackett and Taylor (2014) report that family problems are caused by family members being unable to express or comprehend their emotions. This idea assumes that the family may have problems because they lack understanding or are unable to find appropriate answers.
An experiential intervention helps families to better understand their family’s relationship dynamics and fosters a culture that accepts differences. Jencius (2017, p. 7) says that the concept of rejection may lead to family conflicts. Auszra, et. al. (2013). In this case, it is argued that family members are more likely to be flexible and find solutions for their issues if they understand the problem well. This may lead to more fulfilling connections and increased spontaneity among the members of the family.
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